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30-Day Mediterranean Diet Meal Plan: 1,200 Calories

Written By Admin Tuesday, March 10, 2020 Edit

Enjoy the delicious flavors of the Mediterranean while losing weight with this healthy meal plan. A full 30 days of delicious Mediterranean-inspired meals and snacks makes it easy to stay on track.

In this 30-day meal plan, we incorporate the principles of the Mediterranean diet with plenty of meal-prep recipes and no-cook breakfast options to make eating healthy and losing weight realistic for busy schedules. At 1,200 calories, this plan should help you lose a healthy 1 to 2 pounds per week. #weightloss #dietrecipes #weightlossdiet #diettrends #diet #dietinspiration #healthyeating #healthtrends #healthyliving #healthylifestyle #recipe #eatingwell #healthy